The cobbler’s table sequence in yoga is a great energizing sequence of yoga poses. Learn how to do the cobbler’s table sequence of yoga exercises with tips from a yoga instructor in this free yoga video.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:2
nice tatoo
nice tatoo
wow. if you’re …
wow. if you’re someone with weak back upper arms, these stretches really help.
i was doing naked …
i was doing naked yoga once in front of my class, with a pose like this, and my butt hole opened up (due to relaxation) and i accidentaly released my poop into the hot steamy room. luckily, i was in the back and able to hide it under my yoga mat, but i got a few looks.
Very nice …
Very nice combination, you enplane so well, I love the way you pronounce the pose names, see I am learning from you all ready, keep up the brilliant videos.
shablie and …
shablie and stevie8570– I understand your where your anger comes from but please save your energy and refrain from directing negativity toward a stereotype. I speak to you because I honestly believe you care to grow. These other comments are not worthy of your discourse. Enjoy the journey.
thaks for the tip i …
thaks for the tip i got some exersise
i dont think we …
i dont think we need your rude comments but thats typical male ignorance if you are gettin of on these video clips you are not seeing the positive side of them and dont deserve to watch
ahhahah you think …
ahhahah you think that hurts? look at my videos
does expervillage have anything for contortion? thats what i do..
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it actually helps, …
it actually helps, that she’s really, really hot. nothing around seems to distract me, she has my full attention. hahah
i was making fun of …
i was making fun of this chick earlier but these stretches look like they work
omg
guys are so …
omg
guys are so nasty
this looks like a great strech
i would do it
but its 3 am lol
i dont wanna wake up
She’s a very good …
She’s a very good instructor. I don’t think I could do most of these stretches, but she is very good at it.
1:33 i trued that …
1:33 i trued that it hurt….i need not to over do it.!
sexualy assulted by …
sexualy assulted by her so many times
I would lick her …
I would lick her pooter and suck out the corn!!
such dirty things i …
such dirty things i would do with her
great stretch…
great stretch…