I know the names of the poses, I just need some original ideas.

If you have a structural rather than a functional scoliosis (ie. one that has developed rather than one you were born with) then you may benefit from chiropractic/ osteopathy treatment to help re-align your vertebrae. I’m not sure if there is much evidence on exercise/ yoga improving the condition though.

I am just a beginner, well not even a beginner. Seeing as though I have not participated in much yoga activity, come to think of it probably i have never done yoga! However, I am very athletic and already work out. Im looking to try something fun and new. Please Help!

A great website is www.yogajournal.com. They have a bunch of poses there w/ pictures and good descriptions. They also have a magazine that’s worth checking out.
As for books, try 30 Essential Yoga Poses by Judith Hanson Lasater. It’s a good, simple, basic book that’s great to start with.
I might recommend videos as well! Rodney Yee does some good videos, look out for one for beginners.
Good luck with your yoga!!

I’ve recently had a bout of gastro and I am still not fully recovered yet. What I am noticing is that I am developing a lot of gas in my intestine but the gas is not being released. I want RELEASE!!

What are the best yoga poses to facilitate release???

If the plow doesn’t squeeze it out, nothing will.

I have kyphosis (Curved spine) and I have a desk job where I am sitting 8 hours a day.
What are some good yoga stretches I can do to prevent my low back, butt, hamstrings and hip flexors from getting so ungodly tight?

Thanks

The sun salutation is a good overall body stretch that warms and loosens tight muscles at the same time. I would do that repeatedly until you feel relaxed. it works for me.

Have you thought about getting a treadmill desk? I walk between 5-10 miles a day while I work (I walk anywhere between 2-2.5 miles per hour). Its the best thing I have ever done!

http://tiny.cc/treadmilldesks

I have just had my 1st IUI on monday and I practice yoga regularly.
I was doing some inverted poses this week, like the shoulder stand and now I am worried that the egg will have gone the other way in my fallopian tube.
I know this questions is going a bit far but when you are TTC you can get really worried about these things…

Not likely, you should "take it easy" for about 24 hours after IUI but other than that I think you’ll be fine. There is nothing you can do to either make it implant or stop it at this point.